It's interesting: I first lost a lot of weight (25-30 pounds) back in high school, when I became a vegetarian. Now I've been losing weight since I started eating more traditional, simple foods, eliminating sugar and refined carbohydrates. I haven't seen today's number (141 pounds) since college, when I would eat only undressed salad for dinner and went to the gym at least five days a week.
Here's the results of a great food experiment conducted yesterday:
Blackberry Cabernet Sorbet
Mix 1 package frozen blackberries (about a pint), 1/2 C honey, and 1 1/2 C cabernet (of a decent quality--don't cook with any wine you wouldn't drink!) in a small saucepan. Heat on low for about 45 - 60 minutes, squashing the blackberries against the side of the pan. Cool to room temperature and strain through a sieve, once again crushing the berries as much as you can to extract all the juicy goodness. (I saved the leftover pulp to mix with yogurt.) Chill the strained liquid in the refrigerator, then process in an ice cream maker.
The flavor was really intense. It tasted so good that I almost didn't want to share it with my darling boyfriend, who requested it in the first place, but I saved a cup for myself in my freezer and gave him the rest for his. It does not freeze very solid--there's obviously a lot of alcohol still left in the wine--so perhaps next time I will let it simmer longer. And double the recipe.