Tonight's snack (after a rigorous tap dancing class) is Brown Cow All Natural Greek Yogurt. The plain, fat-free variety contains nothing but nonfat milk and 5 different cultures. The individual serving of 5.3 oz packs a mere 80 calories, 15 g protein, 6 g carbohydrates, and 20% of your RDA for calcium. It's incredibly smooth and creamy. The tang characteristic of plain yogurt is a little bit mellow, and it overall has an excellent flavor. Definitely picked a winner to begin the taste testing.
Bravo, Brown Cow!